What's In My Doula Bag

Ever wondered what a doula has in her Mary Poppins bag? Check out this short video for an overview of what I keep on hand!

Must Haves:

• rebozo

• massage rollers

• rice socks

• various massage oils

• essential oils

• single use sleep masks & ear plugs

• handheld fan

• snacks

• affirmation banner

Most random but frequently used:

• combs

• linen spray

• make up wipes