• Alysa

What's In My Doula Bag

Ever wondered what a doula has in her Mary Poppins bag? Check out this short video for an overview of what I keep on hand!

Must Haves:

  • rebozo

  • massage rollers

  • rice socks

  • various massage oils

  • essential oils

  • single use sleep masks & ear plugs

  • handheld fan

  • snacks

  • affirmation banner

Most random but frequently used:

  • combs

  • linen spray

  • make up wipes

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Houston, Texas, USA

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